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A 3-Month Personalized Mentorship
Transform your relationship with your body & use your energy to create the life you dream.
What to expect:
In this 1:1 mentorship, we’ll look at how your daily habits, choices, and thoughts affect how you feel in your body and your life. Together, we’ll work on creating a healthier relationship with food, emotions, and yourself. Using tools like Dieta, Somatic Work, and Mindfulness, I’ll guide you to feel more confident in your choices and find new ways to handle challenges so you can move forward in life.
This is for you if you're looking to:
Stop feeling trapped in cycles of shame and guilt around food and choices.
Turn low energy into action and motivation to build a life you enjoy.
Feel confident in the choices you make and trust yourself more.
Create a better relationship with food and emotions without fighting cravings.
Learn how to face judgments with compassion and grow from them.
Tap into your creativity and enjoy expressing yourself without fear or doubt.
Feel connected to yourself, nature, and the things that matter to you.
Month 1: Preparation
Building Your Foundation
Daily Ritual Creation: Develop a personalized daily practice that builds the foundation for your body, mind, and spirit.
Self-Observation: We’ll explore your relationship to food, media, energy, emotions, and intuition, discovering the tools you already have while introducing new ones.
Your Creative Power: Learn how to direct your creative energy, symbolized by Kundalini rising, and use it to cultivate a deeper sense of purpose and fulfillment.
Choosing Your Plant Ally: Together, we will select the plant for your dieta and create a container for your experience, setting the stage for deep transformation.
Month 2: Dieta
Directing the flow of your creativity
Simplified Consumption: During the dieta, we’ll simplify your consumption to certain foods, media, & other attachments—so you can connect with your goals in a distraction-free environment.
Creative Project: At some point in the process, we will work on a creative project of your choice— like a personal medicine song, a multimedia art project, or a sacred tool— to anchor your transformation in daily life.
Emotional Support: Receive personalized support throughout your dieta, using tools like somatic practices, mirror work, and meditation to transform dense emotions into vibrant energy.
Month 3: Integration
Anchoring your transformation
Ceremony of Simple Pleasures: Together, we will create a ceremony to honor and transform your relationship with simple pleasures, fostering greater balance and clarity moving forward.
Sustaining Fulfillment and Purpose: Learn how to maintain the elevated sense of fulfillment you’ve cultivated, ensuring that you continue to direct your creative energy towards the alignment of your purpose.
Continued Creative Integration: We will reflect on the progress of your creative project, ensuring it becomes a lasting anchor for your growth and transformation.
In these 3 months together, you will receive:
Two-hour Opening ceremony (Via Zoom): This is where we set the foundation and initiate you into your next phase of transformation.
One-hour Simple Pleasures Ceremony (via Zoom): A dedicated ceremony to immerse in the joy of simple pleasures, helping you connect with the beauty of everyday moments and cultivate mindful consumption.
One-hour Closing ceremony (Via Zoom): A sacred space to reflect on your transformation, integrate your journey, and celebrate your growth.
Nine, one hour, personalized zoom calls: Tailored guidance and support to help you in directing your creative energy and cultivate lasting fulfillment.
Telegram chat support: Available during specific times and days for ongoing guidance and to help you navigate any challenges between our sessions.
In these 3 months together, you will learn how to:
Create a healthier relationship with food and make choices without guilt.
Turn emotional struggles into opportunities to feel stronger and more at peace.
Build simple daily habits that help you feel steady and grounded.
Use your creativity to express yourself and enjoy the process.
Find balance between enjoying life’s treats and taking care of your body.
Trust yourself in making decisions and handling challenges.
Boost your energy naturally to feel more alive and motivated.
The pre-requisites:
You are highly motivated & can dedicate time to your daily practices.
You’re willing to face challenges and grow through them.
You want to find peace with food, emotions, and your creativity.
You are aware that you have a purpose & ready to bring it forward
You are willing to invest the time & energy into yourself in order to make your dreams into a reality
If you are ready for this level of support,
schedule a 1- hour 'Clarity Call' below.
About Mel Kai Ne
Wellness & Creative Healing Facilitator
Mel Kai Ne supports you in reconnecting with your body and creativity, helping you create a more meaningful life.
For nine years, Mel has explored how our relationship to our body, emotions, and creativity shapes the quality of our life. Using practices like Mindfulness, Ceremonial Arts, Creative Channeling, and Earth Wisdom Mediumship, she creates personalized experiences to support you in building the life you dream of.
Mel Kai Ne is also a chef, artist, and channeler of light language. As an avid wanderer and earth mystic, she supports local plant medicine retreats and ceremonies.
All of her work is devoted to the reparation of our food and water systems and to creating a world where all beings feel at home in their own bodies.
